Gluten intolerance and Celiac disease can really wreak havoc on a person’s body. When starting on a gluten-free adventure, it’s a great idea to speed along the process of healing with some supplements to assist with your gluten-free diet. When people hear about the effects gluten has had on their body, they want to rid themselves of those effects as quickly as possible, so we have put together our top 3 recommendations that cover all aspects of gluten-caused ailments and repair Celiac Damage.
1. Hyperbiotics PRO-15 Probiotic
Hyperbiotics PRO-15 Probiotic comes in at #1 on our list because probiotics are the most important supplement for those trying to recover from the effects of celiac disease and gluten intolerance.
This supplement is made to get deep into the intestines and deliver helpful bacteria to the gut and restore a healthy balance, promoting increased vitamin and mineral absorption from food and other supplements.
Low amounts of healthy bacteria in the gut can lead to the following health complications:
- Mental health issues
- Increases in the stress hormone cortisol
- Reduced metabolism followed by weight gain
The design of the PRO-15 pill itself is quite unique. It is a pearl about the size of a pea, making it about ⅓ the size of the average capsule or soft-gel. The BIO-tract technology makes this probiotic 15x more effective than capsule form, and this product even comes with its own pre biotic included in the formula. A prebiotic is used to help feed probiotics and help them flourish in the gut; they are essentially a fiber for the probiotics to feed on. This is why it’s usually recommended to eat a fibrous food before taking a probiotic supplement.
Hyperbiotics PRO-15 is, of course, gluten-free itself, and those suffering from the effects of gluten have reported many benefits:
- Increased energy
- Weight loss
- Relieved constipation
- Increased mental clarity
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CeliAct comes as #2 on our list because of the wide range of effective ingredients that it offers to cure gluten-caused ailments.
Those with celiac disease or a gluten intolerance have a hard time absorbing vital nutrients like vitamins and minerals. This is due to the damage to the small intestine caused by celiac disease and gluten intolerance, which inhibits the small intestine’s ability to absorb the vitamins and minerals through its walls and into the body.
These deficiencies can lead to weight gain, constipation, fatigue, cognitive impairments, and many physical ailments.
CeliAct is a product that is specially designed to correct the nutrient deficiencies and digestive issues that are caused by small intestine damage caused by gluten.
Vitamin A is important for good vision, healthy skin, optimal bone growth, and a healthy immune system. One who has a vitamin A deficiency may experience problems such as constant illness, dry and rough skin, and night blindness.
Vitamin D is essential in having a positive mood, functioning immune system, and healthy blood pressure. Someone with a vitamin D deficiency may experience depression, hair loss, and cognitive impairment.
Vitamin C’s most important functions include wound healing, immune system maintenance, and heart protection. Someone with a vitamin C deficiency (known as scurvy) may have health complications such as cataracts, dry hair, and joint pain.
Zinc is responsible for the senses of taste and smell, the breakdown of carbohydrates, and good fertility. One who is deficient in zinc might experience gastrointestinal diseases, susceptibility to infections, and dry skin.
CeliAct Probiotic Complex and Digestive Enzymes
CeliAct also comes with a probiotic complex and digestive enzymes to accelerate the healing process needed for the impaired digestive process caused by celiac disease and gluten intolerance. Probiotics help to replenish a number of good bacteria in the gut while the digestive enzymes assist in breaking down food, effectively reducing the demand on the small intestine and allowing it to heal.
CeliAct has been the first line of defense for many people in their battle against celiac disease and gluten intolerance. Users of this supplement report having greatly increased energy, reduced joint pain, relief for constipation, and improved blood panels.
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3. Optimum Nutrition L-Glutamine
Optimum Nutrition’s L-Glutamine is our #3 best supplement for someone trying to overcome damage from celiac disease and gluten intolerance. It has been proven to help cure leaky gut that occurs as a result of gluten intolerance and celiac disease.
Leaky gut essentially means that anything in your small intestine can leak through and enter the body, which can cause a whole host of problems. It is one of the primary causes of the symptoms experienced by someone dealing with celiac disease and gluten intolerance.
The following are substances that may leak into the bloodstream:
- Undigested food
Once these escape into the bloodstream, they trigger an autoimmune attack. A good way to think of it is that there are a bunch of intruders in your body looking to cause harm, and your body’s fight against those intruders is what causes symptoms like fatigue, trouble sleeping, and skin inflammation. These all come as a result of leaky gut caused by our gluten enemy.
Optimum Nutrition’s L-Glutamine is known to help plug those leaks and reduce gut inflammation and free-flowing toxins that are brought on by the consumption of gluten in sensitive individuals.
Gluten-free users of this supplement report the following benefits:
- Improved sleep
- Improved concentration, alertness, and cognitive abilities
- Decreased cravings for carbs and sugar
- Better mood and less anxiety
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After switching to a gluten-free diet, it may take months for one to experience the benefits of going gluten-free, but using a combination of any of the supplements mentioned in this article will allow a person to experience relief in symptoms in a shorter timeframe. We strongly suggest doing everything you can to lighten the burden on your body as it goes through the total healing process. When using any of these supplements, please follow the instructions on the label.