Monday, April 23, 2018

Amazing Banana and Avacado Smoothie

This Smoothie is a complete balanced meal which is full of antioxidants, vitamins, potassium and healthy fats. Avacado benefits to heart health and it...

Banana, Almond & Orange Smoothie

This is a velvety smoothie full of fruity goodness that your body needs for energy. Kick start your morning with this and get all...

Power Green Smoothie

Ingredients: 2 Bananas ( fresh or frozen ) 1 cup low-fat milk or Almond milk 1/2 cup Greek yogurt 1Tbsp peanut butter Handful of baby spinach 1 spoon Hemp heart...

Healthy post-workout protein smoothie

Ingredients: 1 Banana 5-6 Fresh strawberries 8-10 Peeled almonds 1 Spoon of hemp heart seeds (optional) 2 Scoop of whey protein 4 Cubes of ice Half cup of water or low-fat...