Saturday, July 21, 2018

Gluten Free Banana Chocolate Chip Muffins

Cook Time: 25-30min Prep Time: 15 min   ┬áIngredients: 4 tbsp. of Melted Butter ┬╝ cup Dark brown sugar 2 tbsp. of honey 1 tbsp. of sugar 2 eggs, beaten 4 very ripe...

Amazing Banana and Avacado Smoothie

This Smoothie is a complete balanced meal which is full of antioxidants, vitamins, potassium and healthy fats. Avacado benefits to heart health and it...

Gluten Free Banana nut Pancakes

Ingredients: 1 cup finely chopped walnuts 2 Tablespoon brown sugar 1-1/2 Tablespoon ground cinnamon 1 cup (Gluten Free) All purpose pancake flour 1 Tablespoon Baking powder 1 Teaspoon ground Nutmeg 1/2...

Banana, Almond & Orange Smoothie

This is a velvety smoothie full of fruity goodness that your body needs for energy. Kick start your morning with this and get all...

Healthy post-workout protein smoothie

Ingredients: 1 Banana 5-6 Fresh strawberries 8-10 Peeled almonds 1 Spoon of hemp heart seeds (optional) 2 Scoop of whey protein 4 Cubes of ice Half cup of water or low-fat...

Gluten-Free Cheddar & Herb Quick Bread

Ingredients: 1 tbsp lemon juice 1 cup milk 2 1/4 cups Gluten-Free All Purpose Flour Blend 1 cup shredded cheddar cheese 1/4 cup assorted...

Power Green Smoothie

Ingredients: 2 Bananas ( fresh or frozen ) 1 cup low-fat milk or Almond milk 1/2 cup Greek yogurt 1Tbsp peanut butter Handful of baby spinach 1 spoon Hemp heart...

Gluten Free Peanut Butter Cookies

Ingredients: 1 cup creamy peanut butter 1/2 cup granulated sugar 1/2 cup packed light-brown sugar 1/2 cup semisweet chocolate chips 1 large egg, beaten ...

Peanut Butter Oatmeal Power Smoothie

Oatmeal is a whole grain, and if you add whole grains to your diet can lower your risk for several diseases like high blood...

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